Mindful Colouring

Benefits of Mindful Colouring  As a child you may have loved using pencils and a colouring book but maybe you’ve not picked one up since.  Today there are lots of adult colouring books around and they are great for introducing relaxation into your day!  I love them so much that I started designing them. You can see a selection here. I’ve designed some general ones as well as ones that focus on positive affirmations for health and… Continue reading Mindful Colouring