Description
Feeling stressed?
Feeling overwhelmed?
Need some time for you?
Mindful colouring is a great way to de-stress, overcome overwhelm and generally take some much needed time for YOU!
Pick up your pencils and take some time away from it all to colour in these fabulous mandalas and positive words.
Mindful colouring is a great form of meditation for those who like to be ‘doing’ something while relaxing. Pop some relaxation music on in the background and spend some time each day enjoying colouring. It’s a great habit to have!
8″ x 10″ with 60 mandalas and positive words in frames to colour.
Black and white internal pages.
Glossy cover.
Each page to colour has a blank page behind to prevent bleed- this makes the book 120 pages in total, but the blank pages could be used for mindful notes!