Take time out to relax with some mindful colouring.
In this colouring book for adults and teens you will find 60 printed pages and 60 blank pages.
Each printed page has either a mandala or a frame with words ‘I am grateful for….’
There is space for you to express your gratitude either beneath the words you are colouring or on the blank pages throughout the book.
Sometimes it’s nice to spend a few moments in blissful relaxation while colouring and then focusing on what you are grateful for.
A great activity to do towards the end of the day to help relaxation at bedtime.
The book has 120 pages. 60 are printed for colouring and 60 are blank for writing notes of gratitude if you so wish.
Glossy cover. Colouring book is 8″x10″