It pays to appreciate. Sometimes it can be difficult to find the positives in our day but the benefits of doing so can be immense.
Experience gratitude. Gratitude puts your mind in a positive state. Imagine the difference between feeling gratitude a few times each day versus focusing on your challenges several times each day. Gratitude reminds us that things aren’t as bad as they seem. This can be enough to keep us going.
The ‘ALWAYS FOREVER GRATEFUL’ gratitude journal encourages to start to journal your gratitude.
**Page prompts to encourage you to think about your gratitude.
**Plenty of space to write your gratitude on a daily basis, and then refer back to it and write more!
**Space for daily affirmations.
**Space to journal the things that make you smile.
**Journal your goals, your dreams, your gratitude and as a result record what you notice and then reflect on how it has worked for you.
This 100 page journal (8″ x 10″) is printed on bold white paper. It has a book industry perfect binding and a glossy cover.
The quality white paper is suitable for pen and pencil.